Catherine Nesbitt-Timmons

About

I work with individuals and couples who want to better understand themselves and their relationships. I bring an active, engaging style, drawing on approaches that encourage curiosity, insight, and real change. Each session is interactive and tailored to your needs, with open conversation and practical tools. I work with clients on addressing attachment injuries, unresolved trauma, internal conflict, finding internal balance, and increasing individuals' confidence in themselves. Therapy provides the time and space to evaluate how your past impacts your current experience, whether as an individual or a couple.