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Cassandra Francis

Therapist specializing in Anger Management in Toronto, ON

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I'm Cassandra

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Credentials: MCP, RP

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Do you feel overwhelmed? Are you constantly worrying about what you have to do next? Are you having difficulties believing in yourself? Do you feel like you are stuck in life? I have found that these are common concerns that clients experience before accessing psychotherapy. I am here to work with you, at your own pace, to increase your awareness and agency. I believe that the psychotherapy journey begins with being heard, seen, understood, and accepted. From here, self-acceptance, self-awareness, and self-growth are inevitable.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesBody PositivityCodependencyCoping SkillsDepressionDomestic AbuseDomestic ViolenceEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSex TherapySpiritualityStressTeen ViolenceTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedMood DisordersTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice Allied

Therapy Approaches

Attachment-basedCulturally SensitiveDialectical (DBT)Emotionally FocusedExperiential TherapyFamily SystemsGottman MethodHumanisticIntegrativeInterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalPerson-CenteredRelationalStrength BasedTrauma Focused

Insurance Accepted

Green Shield Canada

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