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Carrie Lau

Therapist specializing in ADHD in Markham, ON

I'm Carrie

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Credentials: MSW, RSW

Session Fee: $130 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Cantonese

About

I work primarily using Emotionally Focused Therapy (EFT). I’ve had my own challenges with mental health and was once very disconnected from my emotions. I've come a long way, and the result is my approach to therapy today is all about collaboration. I believe that we are each experts in our own experiences, and that we have each come to be through personal and family choices, meanings, identities, and histories. (By way of quick intro, I am Chinese, was born in Hong Kong, and moved from there at age 5 with my family)

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBipolar DisorderChronic IllnessDepressionEmotional DisturbanceLife TransitionsRacial IdentitySelf EsteemSpiritualityStressSuicidal IdeationMood DisordersAdultsQueer AlliedRacial Justice Allied

Therapy Approaches

Attachment-basedCompassion FocusedEmotionally FocusedHumanisticMindfulness-based (MBCT)Strength Based

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