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Carrie Charles

Therapist specializing in Addiction in Guelph, ON

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I'm Carrie

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Credentials: RP, OAMHP

Years in Practice: 21

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

Explore within. Create connection. Ignite potential. I work with teens (17+) and adults, along with all levels of athletes & performers - from leisure to elite high performance, along with Canadian National Team athletes. I help clients overcome obstacles of heightened stress due to anxiety disorders, depression, self-esteem, confidence, body image, self-harm, grief & loss, performance blocks, motivational issues and life/sport transitions. These issues act as barriers to achieving their goals and keeps them stuck in patterns that don't serve their happiness or success.

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Specialties, approaches & insurance

Specializes In

AddictionAnger ManagementAnxietyBody PositivityDepressionEating DisordersGriefLife CoachingLife TransitionsMen's IssuesObsessive-Compulsive (OCD)Relationship IssuesSelf EsteemSelf-HarmingSleep or InsomniaSpiritualitySports PerformanceTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersTeenAdultsQueer AlliedRacial Justice Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)BrainspottingCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Family SystemsInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologySomaticStrength BasedTrauma Focused

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