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Carol Ma
Therapist specializing in Anger Management in North York, ON
I'm Carol
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Credentials: MSW, RSW
Session Fee: $160 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +13653630327Languages
CantoneseMandarin
About
Do you find your self-esteem feels unsteady at times? Are you tired of second-guessing yourself or feeling disappointed in who you are? Perhaps you feel held back by past experiences or patterns that no longer serve you.If you’re hoping to move forward, let go of old ways of coping, and build a more compassionate relationship with yourself and others, you’re not alone.
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Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyCoping SkillsDepressionFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalParentingRacial IdentityRelationship IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDBisexualLesbianLGBTQ+Mood DisordersAdultsBisexual AlliedGay AlliedNon-Binary Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedFamily / MaritalFamily SystemsInterpersonalMindfulness-based (MBCT)MulticulturalNarrativePerson-CenteredRelationalStrength Based
Insurance Accepted
Any Insurance