Carol Ann Brayley

About

Do you often feel different from the people around you and are newly understanding why? Have you tried talk therapy but still feel stuck? I specialize in helping neurodivergent women, LGBTQ+ individuals, and highly sensitive adults navigating ADHD, autism, burnout, trauma, anxiety, masking, late diagnosis, insomnia, and post-concussion symptoms. My approach blends somatic and brain-based therapies to create meaningful change by working with the nervous system not just the mind. Together, we’ll explore patterns shaped by your life experiences and build a path toward greater regulation, self-understanding, and authenticity.