Carly Nicoloff

About

Struggling with body image, food, or weight in a world that seems obsessed with all three? Many people feel caught between wanting to feel comfortable in their bodies and the pressure to meet changing beauty standards. Social media, wellness culture, and the rise of weight loss medications have intensified the noise around weight, health, and self worth. You might feel overwhelmed by food rules, frustrated with your body, or stuck in dieting and self criticism. Maybe you are using medication and trying to build sustainable habits alongside it, or not using medication and feeling discouraged. If this feels familiar, you’re not alone.