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Carly Hart

Therapist specializing in Addiction in Toronto, ON

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I'm Carly

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Credentials: SSW, BA, MA

Years in Practice: 7

Session Fee: $165

✓ Offers Telehealth / Online Sessions

About

Accepting NEW clients! Do you feel stuck, anxious, or weighed down by stress or low self-esteem? Do you feel like your thoughts just spiral and you can't shut them off? Maybe you’re searching for ways to feel more confident and connected to yourself, but you’re not sure where to start. You might be struggling to make sense of your past, feeling like it holds you back, or wondering why certain patterns or choices keep repeating. Whether you’re hoping to gain tools to manage emotions, navigate life’s challenges, or rediscover your purpose, I’m here to help you explore, grow, and move forward in a way that creates lasting change.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyAutismBehavioral IssuesBody PositivityChild or AdolescentCoping SkillsDepressionDomestic ViolenceEmotional DisturbanceGriefLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressSuicidal IdeationTrauma and PTSDWomen's IssuesOtherLGBTQ+Mood DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedHumanisticMindfulness-based (MBCT)Person-CenteredPsychodynamicSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

Any InsuranceBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsEquitable Life of CanadaGreat-West LifeGreen Shield CanadaLifeWiseManulifeMedavie Blue CrossMeridianPacific Blue CrossSunLifeTELUS Health

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