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Carlen Costa

Therapist specializing in ADHD in London, ON

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I'm Carlen

More details

Credentials: DHS, MPH, RSSW, ADDCCSP, PAP

Years in Practice: 14

Session Fee: $200 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Portuguese

About

I support adults & couples navigating anxiety, depression, ADHD, autism, neurodivergence, trauma, burnout, intimacy concerns, body image struggles & relationship challenges including separation & divorce. I provide ADHD, anxiety & depression assessments, medication education & advocacy, and support for women experiencing perimenopause, hormonal changes, emotional dysregulation & executive functioning difficulties. My approach integrates mental, emotional, relational & physical wellness, combining evidence-based therapy with a holistic understanding of the connection between the nervous system, relationships and overall wellbeing.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBody PositivityCareer CounselingCodependencyCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceFamily ConflictGriefInfidelityLife CoachingMarital and PremaritalMen's IssuesObesityPeer RelationshipsRelationship IssuesSelf EsteemSex TherapySexual AbuseStressTrauma and PTSDWomen's IssuesOpen Relationships Non-MonogamySex-Positive, Kink AlliedAdultsHIV / AIDS AlliedQueer AlliedSex Worker AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedOtherEmotionally FocusedGottman MethodInternal Family Systems (IFS)Motivational InterviewingMulticulturalPerson-CenteredProlonged Exposure TherapyOtherPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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