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Carl Legault

Therapist specializing in Addiction in Ajax, ON

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I'm Carl

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Credentials: BA, MA, RP

Years in Practice: 15

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

French

About

Feeling stuck? Are things getting worse? If you’ve been struggling to live your best life, connect with the people you love, and be the best ‘you’ possible, I can help you to make real and lasting changes. My approach is simple: First, we get clear on who and what matters most to you. Next, we figure out what gets in the way of you moving towards who and what matters. Then we take a good look at the ways you’ve been dealing with these obstacles—and why many of them don’t seem to be working. Finally, we look for better ways to overcome these obstacles, and get you steadily moving in the direction of who and what matters.

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Specialties, approaches & insurance

Specializes In

AddictionAnger ManagementAnxietyBipolar DisorderChild or AdolescentCoping SkillsDepressionEmotional DisturbanceGriefOtherOtherRelationship IssuesSelf EsteemSelf-HarmingSexual AddictionSpiritualityStressSubstance UseSuicidal IdeationTrauma and PTSDVideo Game AddictionBisexualLesbianLGBTQ+Mood DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EclecticExistentialInterpersonalMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)Trauma Focused

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