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Cara Springle
Therapist specializing in Anxiety in Oakville, ON
I'm Cara
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Credentials: MACP, RP
Years in Practice: 2
Session Fee: $160
✓ Offers Telehealth / Online Sessions
Contact
📞 +12897783110About
If you’re seeking a warm and supportive therapist to help you find joy and hope, you’ve come to the right place! Cara has experience with diverse clients, including first responders and foster parents, and specializes in addressing trauma, PTSD, anxiety, depression and relationships.
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Specialties, approaches & insurance
Specializes In
AnxietyCodependencyCoping SkillsDepressionFamily ConflictLife TransitionsRelationship IssuesSelf EsteemStressTrauma and PTSDAdultsElders (65+)
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedPerson-CenteredStrength BasedTrauma Focused