Caitlan Stransky

About

Navigating loss, anxiety, trauma, ADHD, or relationship concerns can feel lonely, isolating, and hopeless. You may experience excessive worry, irritability, difficulty concentrating, or a sense of disconnection that leaves you feeling lost, stuck, or unsure how to handle unwanted stress or emotions. This often takes a toll on your health, mood, relationships, and overall functioning. I want you to know that you are not alone, and I would be happy to support you. As a dedicated psychotherapist, I strive to understand and assist you in addressing your unique concerns and history, focusing on the goals most important to you.