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Bushra Wadood
Therapist specializing in Anxiety in Vaughan, ON
I'm Bushra
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Credentials: MA, RP (Q)
Session Fee: $100 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12898043714Languages
HindiUrdu
About
Step into a space where understanding meets empathy. I am committed to supporting the South Asian community through culturally sensitive care. With a focus on challenges like intergenerational trauma, cultural expectations, and the hurdles of accessing mental health resources. As a therapist, I specialize in anxiety, depression, self-esteem, trauma, postpartum depression, career counselling and more. I am here to work with you to help you achieve your goals.
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Specialties, approaches & insurance
Specializes In
AnxietyCareer CounselingDepressionOtherPregnancy, Prenatal, PostpartumSelf EsteemSpiritualityTrauma and PTSDWomen's IssuesTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedHumanisticMindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologyPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused
Insurance Accepted
Blue CrossSunLife