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Bryan Choi

Therapist specializing in Addiction in Toronto, ON

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I'm Bryan

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Credentials: PhD, CPsych

Years in Practice: 18

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✓ Offers Telehealth / Online Sessions

Languages

Cantonese

About

How are you really feeling? Our emotions can feel overwhelming, confusing, out of reach or like something to avoid. From an early age, I've learned how helpful it is to open up in a safe space and deal with my emotions to move past them. For over 15+ years, I've assisted others to do this from different therapy approaches including Emotion-Focused Therapy (EFT). EFT is supported by research to treat depression, anxiety, trauma and other problems. When we can feel the emotions connected to our issues, we start to understand ourselves better and open ourselves to healing, change and growth to feel more confident and satisfied in life.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyAutismBorderline PersonalityCancerChronic PainDepressionDivorceEating DisordersFamily ConflictFirst RespondersGriefInfidelityLife TransitionsRacial IdentitySelf EsteemStressTrauma and PTSDBisexualLesbianLGBTQ+TransgenderMood DisordersAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedFeministIntegrativeMindfulness-based (MBCT)NarrativePsychodynamicPsychological Testing and EvaluationSolution Focused Brief (SFBT)Strength BasedTrauma Focused

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