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Brooklyn Shrubsole

Therapist specializing in ADHD in Ottawa, ON

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I'm Brooklyn

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Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I work with adults who are tired of trying to "fix" themselves and are looking for a kinder, more curious way of understanding their experiences. Many of the people I work with are navigating anxiety, burnout, late-identified ADHD or autism, masking, identity exploration, relationship challenges, or the impact of living in systems that haven't always made space for who they are. As a Queer and neurodivergent therapist, I care deeply about supporting people from these communities. You don't have to explain or justify your identity here. Therapy is a space to explore what matters to you.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismDepressionFamily ConflictPeer RelationshipsRelationship IssuesSelf EsteemStressVeteransWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTeenAdultsElders (65+)Aviation ProfessionalsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Family SystemsFeministInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingMulticulturalPerson-CenteredStrength Based

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