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Brookelyn Freeman

Therapist specializing in ADHD in Toronto, ON

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I'm Brookelyn

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Credentials: MSW, RSW

Years in Practice: 1

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I work with women and young adults navigating self-image and body concerns, eating challenges, and their relationship with food, as well as life transitions, relationship stress, anxiety, and depression. Much of my work focuses on supporting a more compassionate and sustainable relationship with yourself; whether that’s in how you relate to your body, food, or the expectations you place on yourself. The focus isn’t on fixing you, but on helping you better understand yourself, your patterns, emotions, and ways of coping. From there, we can begin to create change that feels supportive, and aligned with who you are.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityCoping SkillsDepressionDomestic AbuseDomestic ViolenceDual DiagnosisEating DisordersGriefInfertilityInfidelityLife TransitionsMarital and PremaritalPersonality DisordersPsychosisRelationship IssuesSelf EsteemSelf-HarmingSex TherapyStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesTeenAdultsAviation ProfessionalsBisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Art TherapyAttachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveMindfulness-based (MBCT)Person-CenteredSomaticStrength BasedTrauma Focused

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