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Brisa Ochoa

Therapist specializing in Addiction in Calgary, AB

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I'm Brisa

More details

Credentials: MA, RPsych

Session Fee: $220

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

Have you experienced significant life stressors or traumatic events that have caused you personal harm and impacted your relationships? Are you tired of fighting to hold it together on the outside and suffering on the inside? Perhaps you feel overwhelmed, exhausted, or numb from just thinking about all that is on your plate. Maybe it seems like the slightest things trigger big feelings, worries and reactions. If this sounds anything like you, please know there is hope! Don't wait any longer to reach out for help . I am ready to help you experience relief from distress, find solutions and move towards the life you want to live.

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Specialties, approaches & insurance

Specializes In

AddictionAnger ManagementAnxietyCoping SkillsDepressionDivorceFamily ConflictGriefLife TransitionsMarital and PremaritalParentingPersonality DisordersRacial IdentityRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesAdultsElders (65+)

Therapy Approaches

Attachment-basedChristian CounselingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEMDREmotionally FocusedExperiential TherapyExpressive ArtsFamily / MaritalIntegrativeInterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalPerson-CenteredPsychodynamicRelationalSandplaySolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Alberta Blue CrossGreen Shield CanadaManulife

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