Brendan McLarty

About

Are you feeling stuck in life? Do you feel isolated? Are you having difficulty moving forward after a painful loss or life change? Are you looking for ways to better manage your emotions? It is my belief that our unique life experiences require a personalized approach to help us reach our goals in the face of pain. One size does not fit all. Sessions with me are experiential in nature, with a focus on developing present moment awareness of one’s inner and outer world. Through the cultivation of mindfulness and other skills, I aim to help individuals harness that self knowledge to find ways to engage in values-based living.