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Brendan Kearns

Therapist specializing in ADHD in San Luis Obispo, CA

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I'm Brendan

More details

Credentials: LCSW

Years in Practice: 18

✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

If you’ve ever felt trapped by anxiety, OCD, sleepless nights, or the pressure to be perfect—you’re not alone. I offer therapy for people ages 16-65, giving you practical tools and real support so you can feel lighter, calmer, and more in control. I know that finding the right therapist can feel overwhelming. Scrolling through countless profiles can create its own stress: What if I pick the wrong one? What if it doesn’t work? If you’re here reading this and wrestling with those thoughts, I want to help make it easier.

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Specialties, approaches & insurance

Specializes In

ADHDAlcohol UseAnxietyBehavioral IssuesCaregiversCodependencyCoping SkillsDepressionDivorceFamily ConflictOtherLife CoachingLife TransitionsMarital and PremaritalMen's IssuesObsessive-Compulsive (OCD)Peer RelationshipsOtherRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaSports PerformanceStressMood DisordersChildren (6 to 10)TeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyAttachment-basedSupervision ServicesCoachingCognitive Behavioral (CBT)Dialectical (DBT)Exposure and Response PreventionExpressive ArtsInterpersonalMusic TherapyNarrativeRelationalStrength BasedTrauma Focused

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