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Brenda Kopman
Therapist specializing in Anxiety in Toronto, ON
I'm Brenda
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Credentials: MEd, RP
0✓ Offers Telehealth / Online Sessions
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📞 +16479303308About
Are you experiencing dissatisfaction or distress with relationships. Are you feeling stuck and unsure of what to do next? I can help you take the next steps to resolve issues and get the life you want. For most of us, the quality of our relationships has a profound impact on our daily life, level of happiness, and overall well-being. You have a choice to stay with the conflict, anxiety and dissatisfaction you are presently experiencing, or you can choose to have relationships filled with harmony, security and joy.
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Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsOtherDepressionOtherInfidelityLife CoachingLife TransitionsMarital and PremaritalRelationship IssuesSelf EsteemStressAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCoachingCognitive Behavioral (CBT)Culturally SensitiveEclecticEmotionally FocusedFamily / MaritalGestaltImagoInterpersonalMindfulness-based (MBCT)Positive PsychologyRelational