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Bonnie Nelson

Therapist specializing in Anger Management in Saint Catharines, ON

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I'm Bonnie

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Credentials: MA(CP), BA(Hon)

Years in Practice: 4

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Welcoming New Clients - I help clients take back their mental and emotional power and shift from surviving to thriving in life. When the voice inside says, "What if everything goes wrong?", please consider, "What if it all were to go right?..." We must believe it's possible for something different to happen. Investing in our emotional and mental health helps us live life to the fullest. Just because pain points are old doesn't mean they're permanent. Sometimes it takes the fear of staying the same to motivate us to take the risk and rise to who we're meant to be. It's never too late to change the path you're on.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBipolar DisorderBorderline PersonalityCodependencyCoping SkillsDepressionGriefLife CoachingLife TransitionsMen's IssuesObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSexual AbuseSleep or InsomniaSpiritualityStressSubstance UseTrauma and PTSDWomen's IssuesMood DisordersThinking DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedExistentialIntegrativeMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPsychodynamicSomaticTrauma Focused

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