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Bethany Hanman

Therapist specializing in Anger Management in Waterloo, ON

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I'm Bethany

More details

Credentials: MA, RP

Years in Practice: 4

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I primarily work with adults who are noticing childhood trauma responses surfacing in their present lives, or feeling stuck in long-standing patterns of thought. For me, therapy goes beyond identifying these patterns; it’s about understanding where they began, why they developed and how they may no longer serve you. I often support clients who have previous therapy experience and are ready to explore the deeper “why” behind persistent patterns of thought. Many of the individuals I work with are navigating the impact of narcissistic abuse, challenging relationships, unresolved childhood trauma and ongoing anxiety/rumination.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyAutismBehavioral IssuesCareer CounselingChronic RelapseCodependencyCoping SkillsDepressionFamily ConflictGriefLife TransitionsObsessive-Compulsive (OCD)ParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDLGBTQ+Mood DisordersThinking DisordersAdults

Therapy Approaches

Art TherapyAttachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedExistentialFamily SystemsHumanisticInternal Family Systems (IFS)Motivational InterviewingNarrativePositive PsychologyPsychodynamicTrauma Focused

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