Beth Cruchley

About

Thank you for your interest in my profile! I currently offer psychotherapy services at OCR, located on Ossington Avenue in Toronto. My approach to psychotherapy includes understanding what is important to you: values, goals, and activities. We will explore what might be getting in the way of doing these important parts of your life and what could be change. I bring mindfulness approaches into most sessions, with an emphasis on building awareness towards challenging conscious and unconscious thoughts, feelings, and emotions that come up in life. I look forward to working with you - please contact the clinic to get in touch!