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Barb Shannon

Therapist specializing in Addiction in Kitchener, ON

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I'm Barb

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Credentials: MSW, BSW, RSW

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Whether you're grappling to navigate difficult life situations, anxiety, depression, stress, relationship issues, maintaining work-life balance or planning for parenting following separation/divorce, I offer a down-to-earth, compassionate approach to counselling to individuals (ages 11+), couples and families. As a Therapist and a trained Collaborative Divorce Family Professional, I strive to meet you where you're at and help you get to where you want to go. My goal is to provide you insight, support, and skill building in a relaxed, comfortable counselling environment, so you can achieve your personal goals.

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Specialties, approaches & insurance

Specializes In

AddictionAnger ManagementAnxietyBehavioral IssuesBorderline PersonalityCoping SkillsDepressionDivorceDomestic ViolenceDrug AbuseFamily ConflictMarital and PremaritalObsessive-Compulsive (OCD)OtherParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSubstance UseSuicidal IdeationTeen ViolenceWomen's IssuesMood DisordersPreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)EclecticEmotionally FocusedFamily / MaritalFamily SystemsPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

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