Bandana Gyawali

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About

Hi, I am Bandana. I am a caring and compassionate therapist who offers empathetic and respectful ears while we embark on this journey of change that you want to achieve. Are you tired of constantly racing negative thoughts and self-criticism? Does your brain drain you out replaying the social interactions you had earlier with your colleague/friend/family, and interpreting every interaction as worst-case scenarios? Are you a constant/frequent worrier and feel the need to worry about every small thing? Have you experienced trauma and are looking for a safe space to open up? Have you lost someone close and are unable to grieve?