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Ayesha Saleem
Therapist specializing in ADHD in Pickering, ON
I'm Ayesha
More details
Credentials: RP
Session Fee: $190 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12894604267Languages
HindiUrdu
About
I work with clients who may be feeling anxious, low, overwhelmed, stuck in self-doubt, or unsure of how to move through a life transition or relationship challenge. Many of my clients want to better understand themselves, feel more confident, and develop healthier ways of coping. I take a collaborative, person-centred approach, working alongside you to explore your experiences, build on your strengths, and create goals that feel meaningful, realistic, and aligned with who you are.
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Specialties, approaches & insurance
Specializes In
ADHDAnxietyCareer CounselingCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefOtherLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressOtherWomen's IssuesTeenAdultsElders (65+)Aviation ProfessionalsBisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Family / MaritalGottman MethodMindfulness-based (MBCT)Motivational InterviewingNarrativeSolution Focused Brief (SFBT)Strength Based
Insurance Accepted
AetnaAlberta Blue CrossAlberta School EmployeeAllianceAny InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychCVAPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthFirst NationsGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMedicareMeridianMilitary OneSourceMultiPlanPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcareVeterans Affairs CanadaWSIB