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Aya El-Balaa

Therapist specializing in ADHD in Ottawa, ON

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I'm Aya

More details

Credentials: MA, RP

Years in Practice: 7

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

Arabic

About

I am here to support you in navigating life's challenges including stress, anxiety, life transitions, difficult relationships of all kinds, and self-esteem. I strive to offer my clients unwavering support as they navigate their path to emotional well being and self-discovery. Together, we will use a gentle introspective approach to unpack and explore your current and past experiences to bring upon awareness and self-understanding. Once we do, we work together to utilize and learn new coping skills and strategies to manage the difficulties you face on a daily basis.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyCoping SkillsDivorceDomestic AbuseGriefLife TransitionsPeer RelationshipsOtherRelationship IssuesSelf EsteemStressTrauma and PTSDAdults

Therapy Approaches

Compassion FocusedCulturally SensitiveEmotionally FocusedGottman MethodHumanisticInternal Family Systems (IFS)InterpersonalMotivational InterviewingNarrativePerson-CenteredPsychodynamicTrauma Focused

Insurance Accepted

Blue CrossGreen Shield CanadaManulifeTELUS Health

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