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Ava Saheli

Therapist specializing in Addiction in El Cajon, CA

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I'm Ava

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Credentials: MA, AMFT

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✓ Offers Telehealth / Online Sessions

About

“Mowlana asked Shams: But what about our wounds? And he replied: The Light enters from where they are.” – Rumi I work with teenagers and young adults navigating identity, relationships, and the challenges of becoming themselves. These years can be tender and complex, and I meet them with deep respect, curiosity, and care. My approach is warm, collaborative, and tailored to each client. Drawing from multiple modalities, we work toward healing in ways that feel meaningful—whether through nervous system regulation, exploring personal narratives, or understanding the different parts that shape who they are.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAdoptionAlcohol UseBehavioral IssuesBipolar DisorderChild or AdolescentCoping SkillsDepressionDomestic AbuseDomestic ViolenceDrug AbuseEmotional DisturbanceFamily ConflictGriefInfidelityLife CoachingLife TransitionsPeer RelationshipsSchool IssuesTeen ViolenceLGBTQ+Impulse Control DisordersMood DisordersThinking DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEclecticEmotionally FocusedFamily / MaritalFamily SystemsHumanisticIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)Multicultural

Insurance Accepted

AetnaAnthemBlue CrossBlue ShieldBlueCross and BlueShieldCarelon Behavioral HealthCignaHealth NetMagellanManaged Health Network (MHN)MedicaidMeritainMHNet Behavioral HealthMolina

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