Audrey Breton Bishop

About

I often hear from clients that they feel broken, whether overwhelmed by anxiety, stagnated by apathy, or paralyzed by trauma, a common thread is uncertainty about how to heal and move forward. If you're feeling stuck & powerless, know that you’re not alone and change is possible. As a therapist, my goal is to guide you through a process of self-understanding and growth. I’m here to help you challenge unhelpful thinking patterns, rewrite harmful narratives, confront fears, and hold you accountable for making behavioral changes. Using a recovery-oriented approach, I work with you to create a life aligned with your values.