Audrey Barta

About

Many people come to therapy feeling stuck - caught in patterns that don’t seem to shift, or weighed down by anxiety, depression, grief, or a sense of disconnection from themselves. There's a strong desire for relief, along with feelings of uncertainty, exhaustion, and questions about why things feel the way they do. Together, we work toward easing distress while also developing a clearer understanding of your experiences and the story you carry.