Athen S.F. Lau

Therapist specializing in Anger Management in Markham, ON

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I'm Athen

More details

Credentials: R.P., MPM

Years in Practice: 11

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Contact

📞 +14162092068

Languages

CantoneseMandarin

About

I believe in the common humanity that we all share. We live, we suffer, we learn, and we grow. “The good life is a process, not a state of being. It is a direction not a destination.” As a psychotherapist, couple and family therapist, I look forward to joining you on your life journey. Together, we will uncover the life processes as they unfold, transforming them into the strengths and growth that will shape your future. With my in-depth and mutually informing trainings in individual, couple, and family modalities, I hope to bring you in experiencing different levels and enriching different ways of responding in life.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesBipolar DisorderBorderline PersonalityCaregiversChronic IllnessCodependencyDepressionDual DiagnosisFamily ConflictGriefMarital and PremaritalMen's IssuesObsessive-Compulsive (OCD)Peer RelationshipsPsychosisRelationship IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDLGBTQ+Mood DisordersThinking DisordersTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Emotionally FocusedExistentialExperiential TherapyFamily / MaritalFamily SystemsGestaltHumanisticInterpersonalMindfulness-based (MBCT)Motivational InterviewingRelationalSomaticStrength Based

Insurance Accepted

Blue CrossCanada LifeComPsychGreat-West LifeGreen Shield CanadaManulifePacific Blue CrossSunLife

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