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Atessa Hooshvar

Therapist specializing in Anxiety in Richmond Hill, ON

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I'm Atessa

More details

Credentials: MA, RPT

Years in Practice: 5

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

FarsiOther

About

I am an artist with a mission to help people grow through their pain, guiding them to find meaning and purpose in their sufferings. I believe psychotherapy is an art in itself. Our lives are filled with light and shadow; to make life beautiful, we need creativity, bravery, knowledge, trust, and a safe space to explore and regulate our emotions. With my life experiences as a woman, immigrant, Middle Easterner, artist, mother, wife, and three-time cancer survivor, I can understand you without judgement. In many cases, I know exactly how you feel. If I don’t, we can talk, and I will learn from you.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCancerCareer CounselingCaregiversChronic IllnessChronic PainCodependencyCoping SkillsDepressionEating DisordersEmotional DisturbanceGriefInternet AddictionLife CoachingLife TransitionsRacial IdentitySelf EsteemSpiritualityStressTrauma and PTSDWeight LossWomen's IssuesAdultsElders (65+)Single Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyCoachingCognitive Behavioral (CBT)Dialectical (DBT)EclecticExistentialExpressive ArtsJungianMindfulness-based (MBCT)Motivational InterviewingMusic TherapyNarrativePerson-CenteredSchema Therapy

Insurance Accepted

Medavie Blue Cross

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