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Ashley Harris

Therapist specializing in Anxiety in San Diego, CA

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I'm Ashley

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Credentials: MA, LMFT, CIMHP

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

Something just isn’t working right anymore, but you’re having a hard time putting your finger on it. Are you not feeling like yourself lately, just going through the motions of everyday life, or feeling disconnected? Is anxiety and overwhelm mounting in relationships, or work? Maybe you feel like your relationships are not as fulfilling as they once were, and work-life balance is suffering. Perhaps you are feeling unwell, exhausted, and are unsure of how you got here. Taking the first step towards therapy can be tough, but staying "stuck" is often tougher.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherCoping SkillsDepressionDual DiagnosisEmotional DisturbanceLife TransitionsRelationship IssuesSpiritualityStressOtherThinking DisordersAdults

Therapy Approaches

OtherChristian CounselingCognitive Behavioral (CBT)OtherEmotionally FocusedEnergy PsychologyExistentialExperiential TherapyFamily / MaritalFamily SystemsHumanisticIntegrativePerson-CenteredRelational

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