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Ashley Glassco

Therapist specializing in Anxiety in London, ON

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I'm Ashley

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Credentials: MACP

Session Fee: $135

✓ Offers Telehealth / Online Sessions

About

Hi, I’m Ashley! Many of my clients are caregivers, helpers, or people-pleasers who feel anxious, burnt out, or disconnected from themselves. You’ve always been the one others lean on the reliable caretaker, the peacekeeper but lately it’s coming at a cost. Do you overthink decisions, feel anxious setting boundaries, or worry you’re “too much” when you speak up? In our work, we explore patterns that keep you stuck, understand the parts that protect and please, and build a balanced, self-compassionate way of relating to yourself and others so you can feel grounded, confident, and at peace in daily life, with clarity and self trust.

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyCoping SkillsPeer RelationshipsRelationship IssuesSelf EsteemWomen's IssuesAdults

Therapy Approaches

InterpersonalMindfulness-based (MBCT)Person-CenteredPositive PsychologySolution Focused Brief (SFBT)Somatic

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