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Ashley Bagg

Therapist specializing in Anxiety in Toronto, ON

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I'm Ashley

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Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Accepting New Clients! Grief can look like crying in the car, and it can look like nothing at all. Whether you’ve lost someone close to you or feel the quiet ache of life not going the way you hoped, it’s hard to hold it all together. Maybe you're showing up at work, in relationships, for your kids, but inside, you're exhausted. Many women carry grief they’ve never named: from death, yes, but also from identity shifts, breakups, friendships fading, or just the weight of it all. If that’s you, therapy can help you exhale and begin to process what’s been sitting heavy for too long.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBody PositivityBorderline PersonalityBurnoutCaregiversChronic IllnessChronic PainCoping SkillsDepressionEmotional DisturbanceEmotion RegulationFamily ConflictFirst RespondersGriefLife TransitionsParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressWomen's IssuesLGBTQ+

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Dialectical (DBT)Family SystemsHumanisticInternal Family Systems (IFS)InterpersonalPerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AllianceAny InsuranceBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeComPsychDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthJohnson Health PlanJohnston GroupLifeWiseManulifeMedavie Blue CrossMedicareMeridianPacific Blue CrossSunLifeTELUS HealthThe Co-operators

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