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Arzoo Bhatia

Therapist specializing in ADHD in Toronto, ON

I'm Arzoo

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Credentials: MA, RP

Years in Practice: 6

Session Fee: $175

βœ“ Offers Telehealth / Online Sessions

Languages

HindiPunjabiUrdu

About

How to find hope? If you are feeling STUCK, engaging in therapy can help you get MOVING again. Usually, you are someone on the MOVE, adapting to challenges, always ready for the next stage, with confidence and a SMILE! But this time it’s different. You may feel trapped. Pressing ahead and making desired change is hard. You may be struggling with finding yourself, a lack of meaning in your life, difficulty managing relationships, or processing emotions and unresolved trauma.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyCoping SkillsDepressionEmotional DisturbanceOtherObsessive-Compulsive (OCD)Personality DisordersRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDMood DisordersAdultsRacial Justice Allied

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedExistentialGestaltMindfulness-based (MBCT)Person-CenteredPsychodynamicOtherTrauma Focused

Insurance Accepted

Blue CrossCanada LifeOtherOtherOtherDesjardinsFirst CanadianGreen Shield CanadaiA FinancialOtherOtherManulifeOtherOtherSunLifeVeterans Affairs CanadaOther

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