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Arthi Bala

Therapist specializing in Body Positivity in Brampton, ON

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I'm Arthi

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Credentials: MSc, RP

Years in Practice: 9

Session Fee: $180 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

GujaratiHindiPunjabiOther

About

You may feel stuck, disconnected, or held back by shame, trauma, or past experiences. I help clients heal intimacy struggles,emotional wounds, & body disconnection through somatic therapy, energy healing, & trauma-informed talk therapy. Sexual shame, trauma, or intimacy issues Masculine & feminine energy imbalances Emotional wounds from childhood or past relationships Body image struggles or disconnection from pleasure Patterns of self-sabotage, fear, or guilt Is your goal to break free from old conditioning, reconnect with your body, & embrace pleasure, confidence, & self-trust.I can help you move beyond limiting beliefs.

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Specialties, approaches & insurance

Specializes In

Body PositivityCoping SkillsDivorceFamily ConflictInfertilityInfidelityMarital and PremaritalMen's IssuesParentingPregnancy, Prenatal, PostpartumRelationship IssuesSex TherapySexual AbuseSpiritualityTrauma and PTSDVeteransWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedImpulse Control DisordersMood DisordersThinking DisordersChildren (6 to 10)PreteenTeenAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDance Movement TherapyDialectical (DBT)EMDREmotionally FocusedExperiential TherapyExpressive ArtsFamily / MaritalHypnotherapyImagoInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativePositive PsychologySolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

Blue CrossBlue ShieldBlueCross and BlueShieldGreen Shield CanadaManulifeMedavie Blue CrossMultiPlanPacific Blue CrossSentara Health PlansSunLifeTELUS HealthUnitedHealthcare

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