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Arielle Kernerman
Therapist specializing in ADHD in Aurora, ON
I'm Arielle
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Years in Practice: 1
Session Fee: $140 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +13653608067About
Life can feel like a lot sometimes, the overthinking, burnout, the pressure to keep it all together and I understand how heavy it can be to carry everything on your own. If you're feeling anxious, emotionally exhausted, or just not like yourself, you’re not alone and you don’t have to figure it out by yourself. I believe in the healing power of connection and that having someone walk beside you through life’s challenges can make all the difference.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyBody PositivityChronic PainCoping SkillsDepressionDomestic AbuseFirst RespondersGriefInfidelityLife TransitionsMen's IssuesRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaSports PerformanceStressSuicidal IdeationTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)AdlerianAttachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEclecticEmotionally FocusedExistentialMindfulness-based (MBCT)Person-CenteredSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused