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Annette Gravelle

Therapist specializing in Anxiety in Hamilton, ON

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I'm Annette

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Credentials: MACP, BEd, BA(Hon)

Years in Practice: 5

Session Fee: $165 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I am accepting new clients! Life can be confusing when navigating transitions, challenges, old patterns and trauma. Enhancing your well-being requires courage and sometimes support. I have always been drawn to helping others as they navigate their life journey toward growth, resiliency, well-being, and joy. Using a positive, person-centred, strength-based, and trauma-informed approach, I provide a safe and accepting space to process your mental, emotional and spiritual load. Here we will journey together toward your personal mental health and growth goals. Reaching out is difficult, so congratulations on taking that first step!

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderBorderline PersonalityCancerCoping SkillsDepressionDissociative DisordersGriefLife TransitionsRelationship IssuesSelf-HarmingSpiritualityStressSuicidal IdeationTrauma and PTSDVeteransWomen's IssuesLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderMood DisordersThinking DisordersTeenAdultsElders (65+)Aviation ProfessionalsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveEclecticEMDRMulticulturalPerson-CenteredOtherStrength BasedTrauma Focused

Insurance Accepted

Blue CrossCanada LifeFirst NationsGreen Shield CanadaManulifeMedavie Blue CrossSunLifeVeterans Affairs Canada

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