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Anne-Marie Rasmussen

Therapist specializing in Addiction in Mississauga, ON

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I'm Anne-Marie

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Credentials: MA, RP

Session Fee: $180

✓ Offers Telehealth / Online Sessions

About

Life can sometimes make us feel overwhelmed, anxious or like we’re roaming without any sense of direction. It can be a struggle to gain traction and to figure out what is making us feel the emotions we do or behave the way we do. We can begin to lose sight of who we are and what our purpose is. If you feel "stuck", it can help to find a trusted professional who listens to your story and works with you to untangle the ball of emotions. All too often we focus on the negative things in life without much attention paid to what is going well. Balance in life is key, and once it's restored, positive change can occur.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyCoping SkillsDepressionEating DisordersGriefLife TransitionsRelationship IssuesSelf EsteemSports PerformanceStressTrauma and PTSDPreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)HumanisticIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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