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Anna Swain
Therapist specializing in Anxiety in Hamilton, ON
I'm Anna
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Credentials: MSc, MA
Years in Practice: 14
Session Fee: $180
✓ Offers Telehealth / Online Sessions
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About
Wouldn’t it be nice to have a roadmap when life feels uncertain, when a big change is coming, or when you quietly wish your life to change? During life transitions, we could feel hopeful and curious, while also need support finding our own sense of direction. I will not give you a ready-made map because I do not own yours, but I can help you build one, bring light to what feels unclear, and move forward with more skills, trust in yourself, and a clearer sense of direction. I support individuals and couples around caregiving, chronic conditions, anxiety, panic attacks, fears, unwanted thoughts or behaviours, or relational challenges.
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