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Anna Kiseleva

Therapist specializing in Other in Toronto, ON

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I'm Anna

More details

Credentials: MA, RP

Years in Practice: 8

Session Fee: $160

✓ Offers Telehealth / Online Sessions

Languages

Russian

About

Do you ever feel like you're stuck in a cycle of self-doubt and self-criticism? Maybe you constantly worry about what others think of you, struggle to say “no” or speak up for yourself. I understand how overwhelming it can be to carry the weight of these emotions. I am here to tell you that it does not have to be this way. I help adults tame their anxiety and build resilient and trusting relationships with themselves. Asking for help takes courage, and I invite you to take this journey together.

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Specialties, approaches & insurance

Specializes In

OtherAnger ManagementAnxietyOtherCodependencyCoping SkillsDepressionLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDWomen's IssuesMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedBrainspottingCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EclecticEmotionally FocusedExposure and Response PreventionInternal Family Systems (IFS)InterpersonalNarrativeRelationalSomaticTrauma Focused

Insurance Accepted

BenevaBlue ShieldCanada LifeDesjardinsGreen Shield CanadaManulifeSunLife

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