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Anna Hong

Therapist specializing in Anxiety in Hamilton, ON

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I'm Anna

More details

Credentials: MSW, RSW

Years in Practice: 11

Session Fee: $175

✓ Offers Telehealth / Online Sessions

About

You're feeling on edge. You’re also noticing feelings of sadness, frustration, and disappointment. Your mind is preoccupied with replaying events of the past, and this is negatively affecting your sleep and ability to focus in your day to day life. Could it be because you’re often doing so much for others, but others aren’t reciprocating? Or maybe you're feeling unheard and unsupported? Whatever the reasons may be, it’s lonely, exhausting, and clearly taking a toll on you, further amplifying your sense of disconnection from friends and family. You want change.

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyDepressionEmotional DisturbanceFamily ConflictInfidelityPeer RelationshipsPsychosisRacial IdentityRelationship IssuesSelf EsteemSubstance UseTrauma and PTSDWomen's IssuesMood DisordersAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedFamily SystemsGottman MethodInternal Family Systems (IFS)Motivational Interviewing

Insurance Accepted

Medavie Blue Cross

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