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Ann Smutylo

Therapist specializing in Anger Management in Ottawa, ON

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I'm Ann

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Credentials: MSW, RSW

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✓ Offers Telehealth / Online Sessions

Languages

French

About

I am a Registered Master of Social Work, practicing clinical Psychotherapy. I work with individuals, couples, adolescents and seniors treating issues of stress, depression, anger management, workplace issues and burnout, grief and loss, relationship issues, marital/relationship counselling, parenting issues, separation and remarriage support. Life stage transitions and the role of family of origin and of culture in communication and in the perception of situations are a special interest. We handle life with the tools with which we have learned to survive. Therapy helps us to reassess and adjust these coping strategies to our present day context.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCoping SkillsDepressionEmotional DisturbanceFamily ConflictElderly Persons DisordersGriefInfidelityLife TransitionsNeurodivergenceParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemStressSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersTeenAdultsElders (65+)

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEclecticFamily / MaritalFamily SystemsFeministImagoMindfulness-based (MBCT)MulticulturalPsychodynamicRelationalStrength BasedStructural Family Therapy

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