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Anmol Hajraw

Therapist specializing in ADHD in Calgary, AB

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I'm Anmol

More details

Credentials: MC

Session Fee: $235

✓ Offers Telehealth / Online Sessions

Languages

Punjabi

About

Hi, I’m Anmol and I’m currently accepting new clients. As someone with South Asian heritage, I understand the unique challenges that come with growing up in immigrant households - navigating family expectations, managing feelings of guilt or shame, or juggling multiple cultures. I also provide neuro-affirming counselling, with a focus on Autism and ADHD. Over the years, I’ve had the privilege of working closely with the Autism community, and I understand how important it is to be seen and supported for who you are - not for how well you fit into neurotypical expectations.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismCoping SkillsDepressionDivorceGriefInfidelityLife TransitionsRacial IdentityRelationship IssuesSelf EsteemSexual AbuseOtherStressSubstance UseSuicidal IdeationTrauma and PTSDTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EMDRGottman MethodMindfulness-based (MBCT)NarrativePerson-CenteredSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

Alberta Blue CrossBenevaBlue CrossCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaFirst CanadianFirst NationsGreat-West LifeGreen Shield CanadaiA FinancialJohnson Health PlanJohnston GroupManulifeMaximum BenefitSunLifeTELUS Health

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