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Anju Uddin
Therapist specializing in ADHD in Toronto, ON
I'm Anju
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Credentials: RP
Years in Practice: 7
Session Fee: $180
✓ Offers Telehealth / Online Sessions
Contact
📞 +16476940359About
ADHD doesn’t exist in a vacuum — especially when complex trauma, anxiety, or burnout are part of the story. These challenges can be interconnected, shaping your daily life in significant ways. If you find yourself overwhelmed by racing thoughts, difficulty concentrating, impulsive behaviours, intrusive memories, or stuck in cycles of coping that no longer serve you, know that you deserve more than just survival — you deserve deep healing and real understanding.
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Specialties, approaches & insurance
Specializes In
ADHDAlcohol UseAnger ManagementAnxietyCareer CounselingChronic PainDepressionDomestic AbuseDomestic ViolenceDrug AbuseEating DisordersLife CoachingRacial IdentityRelationship IssuesSexual AbuseSpiritualityStressSubstance UseSuicidal IdeationTrauma and PTSDWeight LossWomen's IssuesBisexualLesbianLGBTQ+PreteenTeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)Emotionally FocusedExperiential TherapyInternal Family Systems (IFS)MulticulturalNarrativePerson-CenteredPositive PsychologyPsychodynamicTrauma Focused