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Anjali Bhogal

Therapist specializing in ADHD in Mississauga, ON

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I'm Anjali

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Credentials: MA, HBSc

Session Fee: $155

✓ Offers Telehealth / Online Sessions

Languages

French

About

Welcome, I’m so glad you’re here. Starting therapy can feel like a big step, especially if you’re feeling overwhelmed, stuck, or disconnected from yourself. You don’t have to figure it out alone. I work with individuals, couples, teens, and children, with a focus on multiracial, multicultural, and multi faith identities, including LGBTQ+ clients. Many of my clients come to me navigating trauma, anxiety, depression, ADHD, grief, and identity related challenges.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesBipolar DisorderBody PositivityBorderline PersonalityChronic IllnessChronic PainCoping SkillsDepressionDomestic AbuseDomestic ViolenceFamily ConflictGriefInfidelityLife TransitionsNeurodivergenceRacial IdentityRelationship IssuesSelf EsteemSleep or InsomniaSpiritualityTrauma and PTSDMood DisordersPreteenTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedOtherInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingMulticulturalPerson-CenteredSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

Blue CrossCanada LifeDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaGreat-West LifeGreen Shield CanadaiA FinancialJohnson Health PlanJohnston GroupManulifeMaximum BenefitSunLifeTELUS HealthThe Co-operators

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