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Anita Gupta

Therapist specializing in Anxiety in Toronto, ON

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I'm Anita

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Credentials: PhD, CPsych

Years in Practice: 19

Session Fee: $265

✓ Offers Telehealth / Online Sessions

About

It can be an act of courage and strength to seek help. Whether you have been thinking about this for a long time, face new struggles, or both, you deserve to take this step. I am an experienced clinical and health psychologist who helps adults with a broad range of issues such as anxiety, depression, grief, stress, life transitions. More specifically, I often support clients facing acute or chronic medical illness, and those who work, learn or perform in high demand settings (e.g. health care providers, athletes, artists, graduate students, post-grad trainees). I have a particular interest in physician health.

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Specialties, approaches & insurance

Specializes In

AnxietyChronic IllnessChronic PainCoping SkillsDepressionGriefInfertilityLife TransitionsOtherPeer RelationshipsOtherPregnancy, Prenatal, PostpartumRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaSports PerformanceStressTrauma and PTSDWomen's IssuesAdults

Therapy Approaches

OtherCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedExistentialHumanisticIntegrativeInterpersonalMotivational InterviewingNarrativePerson-CenteredPositive PsychologySolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

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