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Anish Nagpal
Therapist specializing in Anxiety in Ottawa, ON
I'm Anish
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Credentials: MA Cand, RPQ
Session Fee: $175 (sliding scale available)
✓ Offers Telehealth / Online Sessions
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📞 +13433160737Languages
About
I specialize in supporting men’s mental health, immigrants adjusting to life in Canada, and first-generation immigrants navigating the unique challenges of balancing multiple cultures, identities, and expectations. I also provide support for anxiety, depression, stress management, relationship concerns, and life transitions. Using a collaborative, trauma-informed approach grounded in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and DBT-informed skills, I help clients develop practical coping strategies, build resilience, and create meaningful, lasting change.
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