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Angeline Antonakos Boswell

Therapist specializing in Anxiety in Ottawa, ON

I'm Angeline

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Credentials: MA, RP, CCC

Years in Practice: 6

Session Fee: $150 (sliding scale available)

βœ“ Offers Telehealth / Online Sessions

About

To me, therapy is a warm, comfortable space we build together; it’s an hour outside of your everyday life, a shared place we can process whatever needs to be processed from the safety of. Care, compassion, non-judgement, and a genuine therapeutic relationship are the foundations of our work together and are my main priorities. My focus is always holistic: we have to look at every layer - from the cues your body and nervous system are giving you to the systemic messages surrounding you - to reach not just the bandaids but the deeper roots of distress and, ultimately, growth. I work from an actively affirming and anti-oppressive lens.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCaregiversCodependencyCoping SkillsOtherDepressionDomestic AbuseEating DisordersFamily ConflictGriefLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSelf EsteemOtherSex TherapySexual AbuseSpiritualityStressTrauma and PTSDVeteransLGBTQ+Sex-Positive, Kink AlliedTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedExistentialHumanisticIntegrativeInternal Family Systems (IFS)NarrativeOtherPerson-CenteredPsychodynamicSomaticTrauma Focused

Insurance Accepted

Blue CrossCanada LifeGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossSunLifeTELUS HealthVeterans Affairs Canada

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